************************************Denial covers the pain of the past * A blanket over the world * Lift a corner * Don't be afraid * Your life awaits you*************************************

Friday, May 8, 2009

Considering Other Options

A couple of years ago, my first therapist loaned me a CD he thought might help me “see the big picture,” as he put it. It was a CD called “Open Focus.” created by Dr. Les Fehmi.

You can find out more about Open Focus at their website:

He suggested the CD because I was in a deep depression. Just making it through another day was rough.

I decided to give the CD a try, but I didn’t have much hope that it would help.
I sat quietly, meditating on what the speaker was saying.
The speaker carried me through a journey from deep inside myself out into the universe.
I became overwhelmed by the effect it was having on me.

I felt so excited as I listened that I was not able to stay in a meditative state all the way through. Still, it was a great experience. I wrote to that first therapist to thank him. In that email I said, "What a different way to look at the world. I feel almost high, and really connected in a different way."

In my journal that night, I wrote:
Today I crawled out of everything and into infinity.
I became enormous and filled up all the space in the universe.
I felt all things, those that are living and those that are inanimate, at once.
It was the beginning of a journey towards connecting with myself and the power of the Universe.

Thank you, Dr. M.

Co Creation

Co Creation
We create the life we live

Love your inner child...

...for she holds the key...

...to your personal power.
A lesson is woven into each day.
Together they make up the tapestries of our lives.