************************************Denial covers the pain of the past * A blanket over the world * Lift a corner * Don't be afraid * Your life awaits you*************************************

Monday, February 28, 2011

Brene' Brown and Vulnerability

This is a really good talk on vulnerability and why it is at the core of what we (all of us who are trying to find ourselves, who are in therapy, who are dealing with life from a point of view of reality) struggle with.
Brene' Brown on Vulnerability

Especially intereresting to me was the part about numbing. We can't numb out the pain without also numbing out the joy. That's the crux of it. If you have twenty minutes, this Brene' Brown is very funny and serious and has a message I believe we all need to hear (a few times).

Co Creation

Co Creation
We create the life we live

Love your inner child...

...for she holds the key...

...to your personal power.
A lesson is woven into each day.
Together they make up the tapestries of our lives.