************************************Denial covers the pain of the past * A blanket over the world * Lift a corner * Don't be afraid * Your life awaits you*************************************

Wednesday, February 1, 2012

Know Your Truth

Ten Simple Steps Towards Awareness of Your Truth

For ten minutes each day:

Find a place to be by yourself.
Turn off the computer.
Turn off the TV.
Turn off the ipod/radio
Turn off your phone.
Put the dog/cat in another room.
Close the door.
Be completely alone.
Sit comfortably but stay alert.
Breathe in the stillness and observe your thoughts and feelings.

Yes. It really is that easy.

Co Creation

Co Creation
We create the life we live

Love your inner child...

...for she holds the key...

...to your personal power.
A lesson is woven into each day.
Together they make up the tapestries of our lives.