************************************Denial covers the pain of the past * A blanket over the world * Lift a corner * Don't be afraid * Your life awaits you*************************************

Wednesday, August 21, 2013


I created this image today from a drawing I did last night, which I reworked in photoshop. I call it "Home."
For six years I've been working towards integration. An odd thing was happening, and I was somewhat aware of it but also somehow oblivious.

The pieces I've integrated that were eight years old or younger joined one aspect of me--an aspect I've been calling "the eight-year-old."
The piece I've integrated that were older have all joined another aspect of me--the one I simply think of as "me."

I say simply... but it is anything but.

These two remaining aspects of me have been battling recently--vying for the rights to all of me. I have really struggled recently, dissociating frequently when there has been almost no dissociation in my life for the last two years. I have felt a constant swarm of emotions and feel close to tears a good deal of the time.

I am responsible for myself. I am responsible for my happiness. If I'm unhappy than I am the one who needs to do something about it.

But who the hell am I??
One side blamed the other. Every bit of anxiety was proof that the other side was wrong. It's been approaching the ugliness and brutality of a presidential election...

Last night I finally gave in. When I say that, I mean both sides of me--all of me. I gave in to the fact that I have done all the right things to survive, and that without every part of who I've been I wouldn't have made it this far. The image above came into my mind. I closed my eyes and held up my hand--from both sides--and I felt the energy of the other
both sides of me felt the energy of the other.

I am moving towards that very uncomfortable part of integration in which I will feel two separate sets of emotions at the same time, in which I will think two separate stands of thoughts at once, in which the very confusing double motives and desires, likes and dislikes, will pull me in two ways at once. I've done it before. Both sides of me have lived through it before.

This time I think is the last. Accepting each other now is the final thing I have to do to become whole. I'm scared. I'm still fighting it just a little. From both sides, I feel a strong need to be in control. But... I don't really see any other way to move on with my life. We've shared this body all this time, so I guess it's time to share our mind, too. For a time I think it will be co-consciousness rather than true integration. Maybe it will always be that way. I can't really know from this side of the bridge what I'll find on the other side... but whatever happens, whatever this is... it feels like coming home.

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Co Creation

Co Creation
We create the life we live

Love your inner child...

...for she holds the key...

...to your personal power.
A lesson is woven into each day.
Together they make up the tapestries of our lives.